Having a sugar crash? Keep fruit on hand! I carried bananas with me everywhere during my Whole30. It’s not great for weight loss to eat too much fruit; however, you’re already removing so much sugar and simple carbs from your diet that some fruit won’t ruin it for you. Especially if it means avoiding soda ice cream!
Image courtesy of foto76 at FreeDigitalPhotos.net
Image courtesy of foto76 at FreeDigitalPhotos.net